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Stark Dumbbell app for iPhone and iPad


4.2 ( 3152 ratings )
Health & Fitness
Developer: Virtual Trainer Sweden AB
4.99 USD
Current version: 2.5.9, last update: 1 year ago
First release : 21 Dec 2012
App size: 11.4 Mb

Optimize your results with Stark Dumbbell!

- Be inspired by 65 exercises presented in sharp HD video.
- Create your own personal workout.
- When working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics.
- The timers support different workout types including Tabata, HIIT and Circuit training.
- Find exercises targeting specific muscle groups.

Integration with Apple Health: Save burned calories and performed workouts.

Exercises are performed by the professional instructors, Seth Ronland, Jenny Ahlin & Benjamin Sällström.

Pros and cons of Stark Dumbbell app for iPhone and iPad

Stark Dumbbell app good for

This has to be one of the easiest apps to follow and stick to! I can tell you enough how much I really enjoy working out with this app! Once youve gotten accustomed to their default sets, you can be as creative as youd like, catering the workout to your own target! Let me tell you, the easiest way to workout is to enjoy it, so if you think it is work, then chances are you arent going to stick with it. Virtual Trainer Dumbbell makes hard workouts FUN!!! Challenge yourself!
Today was the first time using this app. Enjoyed it. Liked the customization. Hoping to build back some muscle!
First time using it, had a great workout. I didnt have to think about the next thing that I was doing. And I didnt have to worry that I was taking an excessive break. Great app!!!
I think this app is great for doing dumbbell workouts properly and recording them across other apps really helps me track my fitness.
Hi, Ive been using the app for a week and a half, and these are the things I see good and bad on it: Good: 1- You can set your training to be tabata, hit or standard. It also provides you with a timer and videos to keep form and focus while working out. 2- You can create your own trainings. 3- They provide a full body map so you can select excs based on group muscle. 4- They have an ok amount of excs included. Bad: 1- The app is good for a month or two. Just like on any gym you will need to rotate your program every month or so, and the amount of excs they offer is limited if you are looking to use the app long term. 2- If the developers invest on it and provide periodical updates with additional excs, then I think the app is a keeper but we will need to wait and see... I personally would like to see new updates instead of looking for a new app to purchase. Thanks!
I was looking for a dumbbell based workout to help me stay focused. Look no further than this app. It rocks.

Some bad moments

Great video demos and filter to target specific muscle groups.
I am very impressed with the app quality. For what it does, it does it very well. However, I assumed that I would be able to make custom workouts that would allow me to track how many reps and how much weight I used for the previous workout (it does not). 4 stars if they were to add this function and 5 stars if I had the ability to track my history.
It does show 59 different exercises and how to perform them. Several apps will give you that for less. The build your own workout feature is promising, but I was expecting there to be some good sample workouts already in the app. It comes with TWO workouts. So be prepared to build your own. If it had more example workouts, the $4 price might be justified. Without more workouts, Id put this in the $2 category.
This app is great! Lets you choose whatever exercises you want to help you with specific muscles you need to workout, how long and with the timer lets you concentrate on your work out.
I purchased this app to help with interval training at home as having two kids involved in many sports makes it difficult to get to the gym as much as I would like. The tabata 200 is nice in a pinch and you can make your own workouts as well. It does what I need for the most part.
Im a skinny guy dont know much about working out, well anything about working out, this app helped me make a workout plan, got my arms burning right now.