Pros & Conts
Hi,
Ive been using the app for a week and a half, and these are the things I see good and bad on it:
Good:
1- You can set your training to be tabata, hit or standard. It also provides you with a timer and videos to keep form and focus while working out.
2- You can create your own trainings.
3- They provide a full body map so you can select excs based on group muscle.
4- They have an ok amount of excs included.
Bad:
1- The app is good for a month or two. Just like on any gym you will need to rotate your program every month or so, and the amount of excs they offer is limited if you are looking to use the app long term.
2- If the developers invest on it and provide periodical updates with additional excs, then I think the app is a keeper but we will need to wait and see...
I personally would like to see new updates instead of looking for a new app to purchase.
Thanks!
DSZ1984 about
Stark Dumbbell, v2.4